You may or may not remember all the hype surrounding the Acai Berry just a few years back. Everyone from Dr. Oz to Oprah was examining the health benefits of the miraculous little berry. What is Acai? What are the health benefits? Why has Acai disappeared from the media? This article plans to attack these questions head on.
So what exactly is Acai? The Acai Berry is a tiny berry that grows atop large trees in the Amazon Rainforest. Praised for its health benefits, the Acai Berry is one of the highest rated antioxidant fruits in the world. After being picked, this little berry goes rancid in under 48 hours, making freeze dried whole food supplements the easiest way to benefit from Acai.
Why is this little berry so special? The Acai Berry contains many essential vitamins and minerals such as iron and calcium. Acai also contains important omega fatty acids, amino acids, and dietary fiber. Acai gets most of its praise due to its antioxidants. This little berry has 10x the antioxidant power of red grapes and up to 30x the anthocyanins of red wine!
REAL Acai still has REAL health benefits. Research suggest that Acai may help to act as anti-inflammatory, reduce pain and soreness, increase energy and stamina, boost the immune system, improve sleep, promote healthy skin and hair, promote heart health and increase longevity.
Perhaps the Acai Berry disappeared from the media because it was not the weight loss quick fix that many hoped it would be. The truth is Acai is not meant for weight loss. Acai is meant to improve overall health, which often leads to healthy weight loss. If you're looking to lose weight, Acai might not be for you. If you're looking to improve overall health and increase longevity, than Acai is your golden ticket.
In conclusion, REAL Acai still has REAL health benefits. In order to find REAL Acai, either travel to the Amazon Rainforest or chose a whole food freeze dried supplement. Remember, Acai is one of the world's greatest super fruits. Compliment your diet with Acai to increase longevity and improve overall health.
So what exactly is Acai? The Acai Berry is a tiny berry that grows atop large trees in the Amazon Rainforest. Praised for its health benefits, the Acai Berry is one of the highest rated antioxidant fruits in the world. After being picked, this little berry goes rancid in under 48 hours, making freeze dried whole food supplements the easiest way to benefit from Acai.
Why is this little berry so special? The Acai Berry contains many essential vitamins and minerals such as iron and calcium. Acai also contains important omega fatty acids, amino acids, and dietary fiber. Acai gets most of its praise due to its antioxidants. This little berry has 10x the antioxidant power of red grapes and up to 30x the anthocyanins of red wine!
REAL Acai still has REAL health benefits. Research suggest that Acai may help to act as anti-inflammatory, reduce pain and soreness, increase energy and stamina, boost the immune system, improve sleep, promote healthy skin and hair, promote heart health and increase longevity.
Perhaps the Acai Berry disappeared from the media because it was not the weight loss quick fix that many hoped it would be. The truth is Acai is not meant for weight loss. Acai is meant to improve overall health, which often leads to healthy weight loss. If you're looking to lose weight, Acai might not be for you. If you're looking to improve overall health and increase longevity, than Acai is your golden ticket.
In conclusion, REAL Acai still has REAL health benefits. In order to find REAL Acai, either travel to the Amazon Rainforest or chose a whole food freeze dried supplement. Remember, Acai is one of the world's greatest super fruits. Compliment your diet with Acai to increase longevity and improve overall health.
About the Author:
Kelly Melizzio writes abot health and nutrition over on her blog. If you like to watch instead of read, check out this Acai video. You can learn a great deal from the video.
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